Our Trainers


About La Technique's Trainers

In 2000, co-founders Wendi and Gordon Buchanan created the concept of La Technique Fitness. Named after the highly revered book, La Technique, An Illustrated Guide to the Fundamentals, Gordon and Wendi saw a need for individual instruction to teach and train the core aspects of fitness and a fit-for-life philosophy.

Their years in the service industry are reflected in their attention to detail to clients’ needs and facility operations. Today Wendi and Gordon are still focused on the fundamentals of exercise and believe they encourage a studio atmosphere that promotes superior quality service, coaching, and education.

Wendi and Gordon are both ACE Certified Integrated Fitness Trainers and are experts in delivering custom, individualized exercise programs which are built on a foundation of well established practices. As the most comprehensive training model in the industry, the ACE IFT Model provides insight to better serve those striving to achieve everything from simple function to health, fitness and elite performance.
Buchannan Family — Personal Training in Wayne, PA