About

 

Professional Training in Wayne, Pennsylvania

La Technique's Proven Methods

Since 2000, La Technique has provided its Main Line clients with outstanding fitness training. The studio's owners, Gordon and Wendi Buchanan, continue to manage La Technique as the premier studio alternative to the "big box" health clubs and hope to recreate the 5-star hotel experience at the studio level with many complimentary guest services to make you feel pampered and special.


 
Gym with tools and equipments — Fitness in Wayne,PA

Private Environment

  • Environment where clients don't need to feel intimidated
  • Private & Discreet Studio
  • Limited clients training at one time
  • Capable of accommodating a wide range of training programs
  • Two full private bathrooms with showers
 
Personal Trainer taking induction with woman — Fitness in Wayne,PA

Personal Training

  • We begin every relationship with a conversation.
  • Periodic fitness assessments to see where you are and what you want to achieve.
  •  Read more
 
With all they do, there are some things you won't see at La Technique, like fads or quick fixes. La Technique stays abreast of new ideas and equipment trends, but they do not offer trendy gimmicks. For over 15 years, they have followed the methodologies prescribed by the American College of Sports Medicine. Scientifically proven technique is the only safe means to achieve long-term fitness goals. That is La Technique.