Since 2000, La Technique has provided its Main Line clients with outstanding fitness training. The studio's three owners—Wendi Buchanan, Gordon Buchanan, and Pascal Peron—continue to manage La Technique as the premier studio alternative to the "big box" health clubs and hope to recreate the 5-star hotel experience at the studio level with many complimentary guest services to make you feel pampered and special.

Private

La Technique is dedicated to creating an environment where clients need not feel intimidated. The studio is about as private and discreet as one could imagine and capable of accommodating the widest range of training programs.

Personal

Before training, every relationship begins with a conversation, a fitness assessment, an hour-long, in-depth session to create a picture of you, what you're capable of, and what goals you seek to achieve. You would be surprised at the range of programs provided, including: weight loss, sports specific training, geriatric balance, posture, strengthening, and toning.

Professional

For all they do, there are some things you won't see at La Technique. There are no fads, no quick fixes. La Technique stays abreast of new ideas and equipment trends, but they do not offer trendy gimmicks. For over 10 years, they have followed the methodologies prescribed by the American College of Sports Medicine. Scientifically proven technique is the only safe means to achieve long-term fitness goals. That is La Technique.

La Technique Fitness Training • A Personal Fitness Studio • Eagle Village Shops • 503 West Lancaster Ave., Wayne, PA 19087 • 610-687-2040